Dr Sona Kaur - Specialist Clinical Psychologist

Dr Sona Kaur (DClinPsy)

Specialist Clinical Psychologist

Welcome, I'm so glad you're here

I’m a passionate and experienced Clinical Psychologist who works with those struggling to find happiness and live a life free from the strains of past trauma that could be affecting your daily life, relationships, or work. Traumatic experiences can chip away at our sense of self, physical, and mentally which can leave us feeling out of control in all aspects of our life.

This is why I’m devoted to working with those with intergenerational trauma and delving into the different aspects of how our identity not only shapes our life but how we are often left internalising and creating emotional conflict with ourselves and with others.

With the right support, you can work through these struggles by challenging the core beliefs and behavioral patterns of inherited trauma.

Dr Sona Kaur

Compassionate coaching for mindful healing

The things we’ve gone through don’t have to define us. My mission is to help individuals who have been through painful past experiences such as domestic violence and/or abuse, difficult childhoods, or other forms of hardship.

I take a holistic approach to help you better understand and work through a difficult past event(s) you regain control and stability of yourself, and the world around you, giving you the freedom to be happy – you so deserve.

Learn more about my journey.

Credentials

Having worked as a Clinical Psychologist I run my own private practice in London. I also work part time at the National Hospital for Neurology and Neurosurgery in Queen Square, London.

I have over 13 years of experience working with a range of mental health issues including Depression, Anxiety, Post Traumatic Stress Disorder (PTSD), Emotionally Unstable Personality Disorder (EUPD) and complex trauma.

I specialise in neuropsychological conditions such as epilepsy. I am also registered with the Health and Care Professions Council (HCPC).

Areas of Expertise

Core specialities

Specialities & Issues

Attention Deficit Hyperactivity Disorder (ADHD)
Bereavement
Borderline Personality Disorder (BPD)
Co-dependency
Developmental Disorders
Divorce
Domestic Abuse

Domestic Violence
Family Conflict
Life Coaching
Relationship Issues
Self Esteem
Stress
Traumatic Brain Injury (TBI)

Type of therapies

Kind Words

"I felt very much at ease in discussing my issues with Dr Kaur. She clearly came across as being highly qualified in her field, as she had no problem in understanding the psychological impact my medical issues were causing given the recent events in my life."

"After years of talk therapy, working with Sona was incredibly refreshing. It was the first time my experience working on my mental health was more focused on living out of my healing rather than cycling in my trauma. I felt incredibly supported by Sona sharing a similar cultural background to me - it pushed me to honor and accept myself, my culture, and my family in ways that I hadn't considered before. I also really enjoyed the EMDR work we did - it was new to me, but I felt safe to try it and it was really opening and healing for me. Can not recommend working with Sona enough!"

"Dr Kaur’s professionalism is a representation of her compassionate and empathetic character, governed by her diligence and attentiveness. One fundamental feature is Dr Kaur's ability to help the patient understand the psychological context, thus the patient has an understanding which renders the necessary epiphanies in the first stage of convalescence. I was able to grasp and fully understand my predicaments, as Dr Kaur had assisted me to accurately identify issues, in conjunction with teaching me to acknowledge the mandatory reparation."

"Dr Kaur listens carefully to what I say during the sessions but also does not hang back from actively helping me to find solutions (something I find invaluable, as my previous counsellor just sat back and only let me do the talking). I always feel that in each session I have her undivided attention, and at the end of each one I always feel that we have progressed."

"Thank you so much! We are now able to communicate whilst remaining calm and able to really listen to te each other, something we haven't been able to do for a long time."

let's Talk

Book a Free 15 minute phone consultation

Alternatively, call or message:

WhatsApp/Tel: 073770 02412

Online Therapy

Same Support, But in the comfort of your own home

As well as in person therapy sessions, I’m also available to support you with therapy sessions online, and by phone.