It's good to talk...
If you are seeking a therapist who makes you feel at ease and listened to, Dr Sona Kaur is based in London, and on hand to guide you to a happier, healthier life that you and your loved ones deserve.
Compassionate therapy for mindful healing
If you are looking for a therapist who makes you feel at ease…
I am a Specialist Clinical Psychologist at the National Hospital for Neurology and Neurosurgery in Queen Square, London. I also currently run my own private practice in London.
I am registered with the Health and Care Professions Council (HCPC). I have experience working with various mental health issues including depression, anxiety, post-traumatic stress disorder (PTSD), emotionally unstable Personality Disorder (EUPD), and complex trauma.
As a practitioner, I have an interest in working with intergenerational trauma and looking at how different aspects of our identity not only shape our lives but are often internalised and create emotional conflict.
Signs you (or a loved one) may need therapy
- Feeling anxious
- Generally feeling overwhelmed with everything
- Overthinking and feeling like you're unable to ‘switch off’ from your thoughts
- Feeling low and more tearful than usual
- Getting angry easily or struggling to mediate your emotions
- Eating more or less than usual
- Avoiding socialising with other people
- Uninterested in activities or hobbies you used to enjoy doing
- Struggling at work, university or school
- Feeling hopeless and as though there’s no way out
- Using substances such as drugs or alcohol to help you get through the day
- Having thoughts of harming yourself or feeling as though you don’t want to be here anymore
Areas of Expertise
Core specialities
Specialities & Issues
How Can I help?
My Services
Assessments & Diagnosis
I offer a range of assessments to meet your needs, which include an overview of strengths and difficulties, along with specific treatment recommendations tailored to your needs.